What’s Your Normal? Myself, I take a dropper full of Flora’s Hemp Extract 1,500 every day (that’s 50mg), but when I’m feeling down in the dumps or start feeling peaky, I do a “Whopper Dropper” routine until I’m back on my feet.
At the first sign of anything off, I increase my CBD from 1 dropper full a day to 3 full droppers in one go – at least once a day for 3 days. If I’m in terrible shape I will increase that to twice a day (6 droppers full is 300mg).
Usually after three days and I can go back to my “normal” 1 dropper a day. (If it ever takes MORE than 3 days to feel better, then I go see the Doctor!).